Fee

Private therapy is a charged service allowing quicker access to treatment. 

With you and your therapist working hard through this journey, committed to overcoming your problems, it can be considered an investment in your well being.

Standard fee: £70/session. 

International transfers: £72/session

Discounted or low cost option 

I understand that times are getting hard for many of us financially so please don’t hesitate to let me know if you believe you would not be able to pay the full fee.

The discount applies from the second session onwards and this fee is £50/session upto a maximum of 12 sessions.

You don’t need to commit to any minimum number of sessions and can stop whenever you feel is right for you.


Therapy Options 

There are two options to choose from and you can always move from one to the other:

Option 1: Regular weekly sessions at the same day and time every week.

Option 2: Stand-alone/One-off session (offering brief therapy interventions) taken  as and when needed.

Many clients prefer regular weekly therapy to focus on a particular problem and it definitely has its advantages. However, not everyone is in a position to commit weekly. Therefore, if due to financial or any other reasons you cannot make that commitment or would just like to first try out one or two sessions, you can choose the second option.

Sometimes people just prefer an open door approach where they can come for one or a few sessions, as and when needed. Usually these are times when life is more challenging or they feel stuck.

Please note there is no ‘one size fits all’ approach and some problems do require a regular commitment to make the most of therapy.  A good example is OCD (Obsessive Compulsive Disorder) which would require regular weekly sessions. When option 2 is not suitable I will advise accordingly.

Brief Therapy (Option 2)

In order to meet this ever increasing need of providing treatment within a limited time frame or with limited number of sessions, I have undertaken additional training to offer focused brief treatment interventions. For more details see Focused Acceptance & Commitment Therapy (FACT) under Training and Qualifications section of the ‘About me’ page. When offering Cognitive Behavioural Therapy (CBT) with option 2, I apply the same principles of brief treatment to adapt therapy to fit the time I have with the client.

Working hours: 9 am –  3:30 pm on weekdays and half day on Saturday.

Contact (women only)
  + 44 7305425786
info@zamzamcounselling.co.uk