↓ Skip to Main Content

Zamzam CBT for OCD

Main Navigation

  • Home
  • About me
  • Client Feedback
  • OCD Therapy
  • Common concerns
  • CBT – Integrating Islamic values
  • Online Therapy
  • Fees
  • Contact
  • Privacy Policy

Zamzam CBT for OCD

Off Canvas Menu

  • Home
  • About me
  • Client Feedback
  • OCD Therapy
  • Common concerns
  • CBT – Integrating Islamic values
  • Online Therapy
  • Fees
  • Contact
  • Privacy Policy

Therapy for OCD

Specialist CBT-based OCD treatment
Evidence-based approaches - ERP & I-CBT
Integration of Islamic values

Online Therapy Worldwide
WhatsApp / SMS: +44 7305425786 (women only)

BABCP-accredited CBT therapist

Get in touch


Dr Azra Nanjiani
PGDIP CBT, PGDIP CounPsych

Break free from the OCD Cycle

OCD can be quite debilitating and exhausting

Whether your OCD intrusions are in the form of unwanted thoughts, images, urges or feelings, it's easy to get caught up in an endless cycle of obsessional thinking and compulsive behaviours.

With the right treatment you can learn to handle anxiety provoking situations in a healthy way and get your life back.

CBT for OCD is different to generic CBT or psychotherapy and its therefore important to work with a therapist who has the knowledge & experience of working with OCD.

About me

Inference-Based CBT (I-CBT)

A CBT approach that focuses on obsessive doubt and reasoning processes in OCD.

I-CBT helps people understand how obsessional doubts are created by the imagination in the first place, through a reasoning process that disconnects them from reality.

Learn more

Exposure and Response Prevention (ERP)

A behavioural CBT approach that targets compulsions and avoidance in OCD.

You are guided and supported to expose yourself to triggering situations while making a choice to not respond with a compulsive behaviour. This retrains your brain to not see the intrusions as a threat

Learn more

Footer Menu

  • Home
  • About me
  • Client Feedback
  • OCD Therapy
  • Common concerns
  • CBT – Integrating Islamic values
  • Online Therapy
  • Fees
  • Contact
  • Privacy Policy

Footer Menu

  • Home
  • About me
  • Client Feedback
  • OCD Therapy
  • Common concerns
  • CBT – Integrating Islamic values
  • Online Therapy
  • Fees
  • Contact
  • Privacy Policy
Copyright © 2026 Zamzam CBT for OCD | Powered by Responsive Theme
Copyright © 2026 Zamzam CBT for OCD | Powered by Responsive Theme
Copyright © 2026 Zamzam CBT for OCD | Powered by Responsive Theme
Copyright © 2026 Zamzam CBT for OCD | Powered by Responsive Theme