Common concerns


Anxiety, Depression and Relationship issues are the most common concerns brought to therapy. There are many more challenges and difficulties that are dealt with. These include:

  • Genralized Anxiety
  • Depression
  • Relationship issues
  • Stress (intense or prolonged)
  • Panic
  • Social Anxiety
  • Agoraphobia
  • Health Anxiety
  • Obsessive Compulsive Disorder
  • Specific Phobias 
  • Trust issues
  • Negative and extreme thinking patterns
  • Low self-esteem
  • Low confidence
  • Feelings of defectiveness, incompetence or failure
  • Feeling vulnerable
  • Feelings and fear of abandonment
  • Feelings of social exclusion
  • Suffering caused by perfectionism/unrelenting standards
  • Unreasonably high expectations of self and others
  • General dissatisfaction with life
  • Bereavement
  • Separation and divorce
  • Abortions/Miscarriage/Infertility
  • Affairs and betrayals
  • Trauma
  • Life transitions
  • Loss and grief
  • Living with a terminal illness
  • Domestic Abuse (Emotional/Physical/Financial)
  • Childhood abuse & other early experiences affecting the present
  • Parenting Concerns
  • Issues related to inlaws, family, siblings & parents

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